Touch your body without shame or embarrassment or thoughts of it needing to be something else. Give yourself a hug before bed and tell yourself that it will be okay. Touch yourself with kindness every day—you're in this relationship for the long haul.

Megan Crabbe

Similar quotes

By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful.

Love yourself.

The more you practice self-acceptance, the more you'll realize the only person who's acceptance you ever needed, is your own.

Once you truly believe you're worthy of love, you will never settle for anyone's second best treatment.

Charles J. Orlando

The most important kind of freedom is to be what you really are.

We need to do a better job of putting ourselves higher on our own 'to do' list.

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