We are not our stories, our dramas, or our wrongdoings. We are love.

Gabby Bernstein

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There is a tremendous difference between alone and lonely. You could be lonely in a group of people. I like being alone. I like eating by myself. I go home at night and just watch a movie or hang out with my dog. I have to exert myself and really say, oh God, I've got to see my friends because I'm too content by myself.

There's nothing wrong with anger provided you use it constructively.

Winning is fun, but those moments that you can touch someone's life in a very positive way are better.

There comes a time when the world gets quiet and the only thing left is your own heart. So you'd better learn the sound of it. Otherwise you'll never understand what it's saying.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death — ourselves.

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