A bodybuilder is a sculptor who carries with him his own material.

Serge Nubret

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Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

The obsession with running is really an obsession with the potential for more and more life.

George Sheeshan

Our ability to tolerate frustration can be especially low when we are under time pressure or have too many things to do, a significant feature of many modern workplaces.

Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.

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