Recovery is all about using our power to change our beliefs that are based on faulty data.

Kevin McCormick

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Life is very interesting. In the end, some of your greatest pains become your greatest strengths.

In order to move on, you must understand why you felt what you did and why you no longer need to feel it.

Ownership: 'A commitment of the head, heart, and hands to fix the problem and never again affix the blame.

We need to get rid of the fear and guilt we might have for asserting ourselves. It serves no purpose except to keep us down.

Your value, your self-worth doesn't come from another person.

The best teachers are those who show you where to look but don't tell you what to see.

Alexandra K. Trenfor

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