Be honest, brutally honest.

Lauryn Hill

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Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.

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Accountability is the only real beginning to change.

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Remember that in order to be productive you also have to focus on relaxation.

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People don't change. Only their costumes do.

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Speak what we feel, not what we ought to say.

William Shakespeare

If you are going down a road and don't like what's in front of you, and look behind you and don't like what you see, get off the road. Create a new path!

Maya Angelou
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