You can, you should, and if you're brave enough to start, you will.

Stephen King

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Don't worry about failures, worry about the chances you miss when you don't even try.

One of the biggest lessons I've learned about habit development is that you need accountability to stick to a major goal. It's not enough to make a personal commitment.

To learn, you have to listen. To improve, you have to try.

Thomas Jefferson

What ever the mind of man can conceive and believe, it can achieve.

Every worth act is difficult." Ascent is always difficult. Descent is easy and often slippery.

Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.

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