Forget what hurt you but never forget what it taught you.

Shannon L. Alder

Don't regret the past, just learn from it.

Ben Ipock

Wise men don't judge - they seek to understand.

Wei Wu Wei

No one outside ourselves can rule us inwardly. When we know this, we become free.

Buddha

Taking crazy things seriously is a serious waste of time.

Haruki Murakami

In humility is the greatest freedom. As long as you have to defend the imaginary self that you think is important, you lose your peace of heart.

Thomas Merton