Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

Michael Hayden

Similar quotes

Mental health sufferers are not crazy. They have special insight. You better recognize that setting aside your interest people to stay asleep and show empathy towards God's imperfect creations, otherwise the world has no meaning to exist.

There's just so much going on in my mind, sometimes I can't keep up with what's going on around me.

Amanda Jade Briskar

Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be terribly irritable. I go to cognitive behavioral therapy in order not to yell at my children.

Sometimes when you have bipolar you have days you are grumpy and not feeling yourself.

The end of an eating disorder begins with the decision to stop.

PTSD nightmares aren't always exact replays of the event. Sometimes they replay the emotions you felt during the event, such as fear, helplessness, and sadness.

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