Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.

Tena Desae

When you are good to others, you are best to yourself.

Benjamin Franklin

Both men and women should feel free to be sensitive. Both men and women should feel free to be strong... It is time that we all perceive gender on a spectrum not as two opposing sets of ideals.

Emma Watson

One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"…whatever you're feeling.

Steve Maraboli

Be slow in choosing a friend, slower in changing.

Benjamin Franklin

Don't smother each other. No one can grow in the shade.

Leo Buscaglia