No matter how bad things are right now, no matter how stuck you feel, no matter how many days you've spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you won't feel this way forever. Keep going.

Helen Wilson

Similar quotes

Sometimes when you have bipolar you have days you are grumpy and not feeling yourself.

Feeling your feelings will not lead to depression.

My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.

Matt Joseph Diaz

Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.

There is some kind of sweet innocence in being human, in not having to be just happy or just sad, in the nature of being able to be both broken and whole, at the same time.

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.

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