By constant self-discipline and self-control, you can develop greatness of character.

Grenville Kleiser

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What do I mean by concentration? I mean focusing totally on the business at hand and commanding your body to do exactly what you want it to do.

Morning comes whether you set the alarm or not.

Ursula K. LeGuin

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

Friedrich Nietzsche

There's no secret formula. I lift heavy, work hard, and aim to be the best.

A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.

I am building a fire, and every day I train, I add more fuel.

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