Because I teach and write about depression and bipolar illness, I am often asked what the most important factor is in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.

Kay Redfield Jamison

Similar quotes

A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human.

Depression/anxiety requires a tremendously strong person to endure its pain. You are that person. It may not feel like it, but you are.

The Anxiety Man

Getting better from depression demands a lifelong commitment. I've made that commitment for my life's sake and for the sake of those who love me.

Susan Polis Schutz

One of the best things that helps depression is work, and socialising with other people and connecting. Because when you work you find purpose.

It is called a disorder for a reason. Because it makes no rational sense. It's completely counterproductive and, the saddest part, it is also dissatisfying and damaging.

I think the saddest people always try their hardest to make people happy because they know what it's like to feel absolutely worthless.

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