Every breath we take, every step we make, can be filled with peace, joy and serenity.

Thich Nhat Hanh

Similar quotes

Movement is evil. Being still is good.

Slow down. Calm down. Don't worry. Don't hurry. Trust the process.

Alexandra Stoddard

When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

Nothing can disturb the calm peace of my soul.

Jiddu Krishnamurti

When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.

No state is so bitter than a calm mind cannot find in it some consolation.

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