There's going to be stress in life, but it's your choice whether to let it affect you or not.

Valerie Bertinelli

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As the night gets dark, let your worries fade. Sleep peacefully knowing you've done all you can do for today.

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Cada día supone una elección: practicar el estrés o practicar la paz.

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Embrace stress, don't avoid it.

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Love and compassion open our own inner life, reducing stress, distrust and loneliness.

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El estrés es una elección. También lo es la paz interior.

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We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.

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