Make it a habit to tell people, 'thank you.' To express your appreciation sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it.

Ralph Marston

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It's Friday morning mankind! Good vibe, don't frown and let the monster see you smile!

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A good rule of thumb is that any environment that consistently leaves you feeling bad about who you are is the wrong environment.

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