My rule of thumb for hitchhiking is: stick it up straight and proud and make if visible to all drivers.

Jarod Kintz

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I am building a fire, and every day I train, I add more fuel.

He who every morning plans the transaction of the day and follows out the plan carries a thread that will guide him through the labyrinth of the most busy life.

How to be unhappy: stay inside all day, move as little as possible, spend more than you earn, take yourself (and life) too seriously, look for reasons why things won't work, always consume, never contribute, resent the lucky and successful, never say hello first, be unreliable.

You can't buy a calm mind, you have to earn it.

I like routine. It enables me to improvise.

Over time, as the daily routines become second nature, discipline morphs into habit.

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