Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness.

Eckhart Tolle

Savor the moment. Most people fear the future. Sometimes you see yourself worrying about what will happen. The best thing to do is to banish all your worries about the future.

John Rogers

You can't always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Do you have the patience to wait until your mud settles and the water is clear?

Lao Tzu

When completely relaxed, we experience the essence of our being, the deep silence that knows everything as it is.

Haemin Sunim

Christmas-present idea: Be present. Be attentive. Just be.

Joshua Fields Millburn