The secret to permanently breaking any bad habit is to love something greater than the habit.

Bryant H. McGill

All the art of living lies in a fine mingling of letting go and holding on.

Havelock Ellis

A man can't eat anger for breakfast and sleep with it at night and not suffer damage to his soul.

Garrison Keillor

Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.

Lao Tzu

Externally, be humble. Internally, be confident.

James Clear

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Amit Ray