It is the time you have wasted for your rose that makes your rose so important.

Antoine de SaintExupéry

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Recognizing that you are not where you want to be is a starting point to begin changing your life.

An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.

Martin Luther King Jr.

Let go of something old that no longer serves you to make room for something new.

Excitement and emotion arise when something is not understood. As it is understood, one naturally becomes unfazed. One naturally becomes equanimous.

If we read the stories of the great spiritual teachers of the past, we find that they have attained spiritual realization through a great deal of meditation, solitude and practice. They did not take any shortcuts.

Rajiv Mehrontra

It feels like I'm on the back foot if I don't complete my routine. I actually feel as though I've robbed myself of a nurturing, positivity laden start to the day.

Rochelle Livingstone

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