Whenever you are to do a thing, though it can never be known but to yourself, ask yourself how you would act were all the world looking at you, and act accordingly.

Thomas Jefferson

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The most important conversations you'll ever have are the ones you'll have with yourself.

You create more space in your life when you turn your excess baggage to garbage.

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Body love is about self-worth in general. It's more than our physical appearance.

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