Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit.

Tara Brach

Similar quotes

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

Curtis Tyrone Jones

Meditation is essentially training our attention so that we can be more aware - not only of our own inner workings but also of what's happening around us in the here & now.

Sharon Salzberg

We do not heal the past by dwelling there. We heal the past by living fully in the present.

Marianne Williamson

Medita, relájate y para un momento. Recuerda que este momento es perfecto tal como es y no necesitas cambiarlo.

Your mind will answer most questions if you learn to relax and wait for the answer.

William S. Burroughs

Self-Enquiry is not asking you to believe or to trust - it is putting a mirror in front of you and asking you to look. Enquiry is suited to many people in the West, because we are more mental. And it is very direct. So unsparing is its look that nothing can escape.

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