Fear, hatred, and suspicion narrow your mind, compassion opens it.

Dalai Lama

Similar quotes

The spirit of meditation is the combating against the weight of one's feelings.

Meditation is to be aware of what is going on: in your body, in your feelings, in your mind, and in the world.

Thich Nhat Hanh

La preocupación pretende ser necesaria, pero no sirve para nada.

When you think that everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.

Forget yourself. Become one with eternity. Become part of your environment.

Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.

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