Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that's beautiful.

Rashida Jones

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Running is about finding your inner peace, and so is a life well lived.

There is a vitality, a life force, an energy that is translated through you; and because there is only one of you in all of time, this expression is unique.

As a child, I never heard one woman say to me, "I love my body". No one woman has ever said, "I am so proud of my body." So I make sure to say it to my daughter, because a positive physical outlook has to start at an early age.

Shoes transform your body language and attitude. They lift you physically and emotionally.

Christian Louboutin

Health is a state of body. Wellness is a state of being.

When you are thankful or you feel appreciation, you are in the ultimate state to receive. When you embrace gratitude, your body as the unconscious mind will begin to believe it is in that future reality in the present moment.

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