Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Joan Lunden

Similar quotes

If you don't do what's best for your body, you're the one who comes up on the short end.

Clothes aren't going to change the world, the women who wear them will.

Want to be happy? Stop trying to be perfect.

Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.

Brittany Burgunder

If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.

Your're perfect the way you are, you got to believe in yourself.

;