Remind yourself of what you have been able to overcome. All the times you felt like you weren't going to make it through, you proved yourself wrong. You are more powerful than you think.

Ash Alves

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The closer you are to the truth, the more silent you become inside.

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I didn't consider myself a drifter; I was just a victim of schizophrenia. I had gone 10 years without getting any kind of treatment. Once I accepted and cooperated with the treatment, I started to beat the illness.

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Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.

Thich Nhat Hanh
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