It is absolutely necessary to flood your mind with positive thoughts about yourself.

Iyanla Vanzant

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I always believed if you take care of your body it will take care of you.

It's like having a charger for your whole body and mind. That's what meditation is.

You can be happy with who you are and still want to be better. You can love your body and still want to improve it. You can appreciate your financial state and still want to improve it. Progress doesn't require self-loathing. You can feel successful along the way.

Cinderella never asked for a prince. She asked for a night off and a dress.

Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.

A busy, vibrant, goal-oriented woman is so much more attractive than a woman who waits around for a man to validate her existence.

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