La gratitud es uno de los dulces atajos para encontrar la paz interior y la felicidad interior. No importa lo que esté sucediendo fuera de nosotros, siempre hay algo por lo que podemos estar agradecidos.

Barry Neil Kaufman

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Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises.

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.

Hinduism insists on the brotherhood of not only all mankind but of all that lives.

Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit - the pleasure of simply being.

Kindness is the light that dissolves all walls between souls, families, and nations.

Paramahansa Yogananda

La paz interior comienza en el momento en que eliges no permitir que otra persona o evento controle tus emociones.

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