All you really need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

Eckhart Tolle

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Reactions come from the mind, responses come from the heart.

Joseph Meyering Sr

If we examine our thoughts, we shall find them always occupied with the past and the future.

When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Stephen Richards

If you are going to heal in a magnificent way, you have to feel magnificent.

Our culture made a virtue of living only as extroverts. We discouraged the inner journey, the quest for a center. So we lost our center and have to find it again.

Quiet mind, quiet soul.

Lailah Gifty Akita

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