In calmness and confidence, thy strength manifest.

Lailah Gifty Akita

Similar quotes

When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Stephen Richards

There are some things you learn best in calm, and some in storm.

Take time to be quiet.

Observe a stressful thought. Notice how your shoulders tense, your stomach tightens, you hold your breath. Keep watching that same thought. Don't push it away, instead change your reaction to it. Breathe deeply, let go, relax your body. You're okay. It's just a thought. Breathe.

Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress.

Margaret Atwood

In the madness, you have to find calm.

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