We will develop and cultivate the liberation of mind by loving kindness, make it our vehicle, make it our basis, stabilize it, exercise ourselves in it, and fully perfect it.

Buddha

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The ego-self constantly pushes reality away. It constructs a future out of empty expectations and a past out of regretful memories.

Your goal is not to battle with the mind, but to witness the mind.

Swami Muktananda

A warrior accepts that we can never know what will happen to us next.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

Thich Nhat Hanh

Pain is inevitable, suffering is not.

Henepola Gunaratana

The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.

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