Anyone can hold the helm when the sea is calm.

Publilius Syrus

Meditation applies the brakes to the mind.

Ramana Maharshi

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

Prasad Mahes

Timid men prefer the calm of despotism to the tempestuous sea of Liberty.

President Thomas Jefferson

Nothing can disturb the calm peace of my soul.

Jiddu Krishnamurti

Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb