Madness is to think of too many things in succession too fast, or of one thing too exclusively.

Voltaire

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It's the most unhappy people who most fear change.

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There's this "nexting" thing, right? Where you're sitting in one spot and you're thinking about where you should be next. [โ€ฆ] It's always the next thing, the next thing, the next thing, the next thing. That's creating this pervasive anxiety.

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Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

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Thinking is by far the most underrated activity. People consider it "unproductive" to sit on a bench and think. So they spend their lives doing things they never thought through. An hour of clear thinking, can yield a conclusion that changes your life.

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Tell it to your anxious thought, always worrying about the future, that "I will worry about it when that actually happens".

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Get it done now. The anxiety of continually thinking about a task you're not doing, and beating yourself up over it, is often more difficult (and time-consuming) than actually doing it.

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