Understanding is the foundation of lasting change. Change that comes from discipline is not organic. It is repression. It doesn't get rid of the underlying issue. Change that comes from understanding is effortless. When you understand the harm of a habit it drops spontaneously.

The Ancient Sage

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If you get the inside right, the outside will fall into place.

The most important decision you make is to be in a good mood.

But you know that disappointment is just the action of your brain readjusting itself to reality after discovering things are not the way you thought they were.

Listen to your heart more than the opinions of others. A decision made because of the opinions of others is one we often come to regret.

The greatest compliment that was ever paid me was when someone asked me what I thought, and attended to my answer.

Henry David Thoreau

No amount of experimentation can ever prove me right; a single experiment can prove me wrong.

Albert Einstein

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