Wrinkles will only go where the smiles have been.

Jimmy Buffett

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I am a Woman Phenomenally. Phenomenal Woman, that's me.

Your words have so much power. Every day, if you tell yourself 'I love you,' if you give yourself one word of validation, it will change your mind.

One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.

Linda Poindexter

Don't be the reason someone feels insecure. Be the reason someone feels seen, heard and supported.

You deserve to enjoy food. You deserve to enjoy exercise. And you deserve to have a life that's not revolved around those two things.

Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.

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