Sleep is an investment in the energy you need to be effective tomorrow.

Tom Roth

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It doesn't matter how many setbacks you come across, it's the comeback that makes your story stand the test of time. So, be the comeback. Defy the odds.

Sugar is the most addictive drug in the world. Limiting it and totally eliminating it will make your mind clear, give you more energy, and increase stamina. You'll have the drive to create a better life instead of making excuses for your shortcomings.

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The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them.

Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.

Every battle you face can be won every time, and the more you practice winning, the more you win.

When you find an idea that you just can't stop thinking about, that's probably a good one to pursue.

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