When parents are too hands-on, kids fail to learn self-reliance. Instead of hovering like a helicopter parent, try submarine parenting: give kids the freedom to explore and surface if there's a distress signal.

Adam Grant

There is no exercise better for the heart than reaching down and lifting people up.

John Holmes

Think of all the beauty still left around you and be happy.

Anne Frank

Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.

Harriette Hartigan

Don't handicap your children by making their lives easy.

Robert A. Heinlein

The guy who inspired me to hit the gym was my dad. He never pushed me to go. I just saw him go every morning & that was enough.

Dan Go