Kindness can become its own motive. We are made kind by being kind.

Eric Hoffer

We forge the chains we wear in life.

Charles Dickens

Stress is caused by being “here” but wanting to be “there”.

Eckhart Tolle

Put down the phone, turn off the laptop, and do something—anything—that does not involve a screen.

Jean M. Twenge

Success is not in what you have, but who you are.

Bo Bennett

Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.

Osho