Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress.

Margaret Atwood

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.

John Bingham

When watching after yourself, you watch after others. When watching after others, you watch after yourself.

Buddha

Even in the midst of devastation, something within us always points the way to freedom.

Sharon Salzberg

Age is an issue of mind over matter. If you don't mind, it doesn't matter.

Mark Twain

The thing is to become a master and, in your old age, to acquire the courage to do what children did when they knew nothing.

Ernest Hemingway