A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Paul Dudley White

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Good humor is the health of the soul, sadness is its poison.

Philip Stanhope

I could feel my anger dissipating as the miles went by - you can't run and stay mad!

Kathrine Switzer

I drive way too fast to worry about cholesterol.

As I see it, every day you do one of two things: build health or produce disease in yourself.

When we simplify, we are attending to our minds. Clear minds lead to creativity, vision, health, and productivity.

Angela Lynne Craig

Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.

George Bernard Shaw

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