By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.

Mark Victor Hansen

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It is better to fail in originality than to succeed in imitation.

Herman Melville

I just loved being in the gym. It was tough at times. Sometimes I wanted to quit, but I'm glad I stuck with it.

Improvise, adapt, overcome.

Overcoming what frightens you the most strengthens you the most.

Matshona Dhliwayo

The further the reward from the effort, the thinner the competition. Patience is the gatekeeper.

Tough times never last, but tough people do.

Dr. Robert Schuller

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