Not seeking, not expecting, she is present, and can welcome all things.

Lao Tzu

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

It's a nice feeling to just be.

Pema Chödrön

You cannot step twice into the same river, for other waters are continually flowing in.

Heraclitus

Instead of harboring fear and suspicion we need to think of other people not as 'them' but 'us'.

Dalai Lama

Meditation is a way for nourishing and blossoming the divine within you.

Amit Ray