If your compassion does not include yourself, it is incomplete.

Jack Kornfield

Impurity is a mere superimposition under which your real nature has become hidden. But the real you is already perfect, already strong.

Swami Vivekananda

Meditation is a lifelong gift. It's something you can call on at any time.

Paul McCartney

A man who fears suffering is already suffering from what he fears.

Michel de Montaigne

All of humanity's problems stem from man's inability to sit quietly in a room alone.

Blaise Pascal

May all beings have happy minds.

Buddha