If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

Dale Carnegie

Similar quotes

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay.

Shayne McClendon

Todo este apresuramiento de un lugar a otro no te traerá ningún alivio, porque estás viajando en compañía de tus propias emociones, seguidas de tus problemas durante todo el camino.

Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion.

Melissa Eshleman

Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

La vida de paz interior, armoniosa y sin estrés, es el tipo de existencia más fácil.

Norman Vincent Peale

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