La paz interior es la clave: si tienes paz interior, los problemas externos no afectan tu profunda sensación de paz y tranquilidad... Sin esta paz interior, no importa lo cómoda que sea tu vida materialmente, es posible que aún estés preocupado/a, perturbado/a, o infeliz debido a las circunstancias.

Tenzin Gyatso

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Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.

Mind is like a mad monkey.

Sathya Sai Baba

That breath you just took... That's a gift.

Wherever you go, there you are.

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

Your brain gets too comfortable in your everyday surroundings. You need to make it uncomfortable. You need to spend some time in another land, among people that do things differently than you. Travel makes the world look new, and when the world looks new, our brains work harder.

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