You don't need any methods to get rid of the wrong ideas you have about yourself. All you have to do is stop believing them. The best way to do this is to replace them with ideas that more accurately reflect the real state of affairs.
Annamalai Swami
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Sticks in a bundle are unbreakable.
Kenyan Proverb
Die happily and look forward to taking up a new and better form. Like the sun, only when you set in the west can you rise in the east.
Rumi
Complexity is your enemy. Any fool can make something complicated. It is hard to keep things simple.
Richard Branson
Education is an admirable thing, but it is well to remember from time to time that nothing that is worth knowing can be taught.
Oscar Wilde
Time is the wisest counselor of all.
Pericles
Whenever you think that some situation or some person is ruining your life, it's actually you who are ruining your life. It's such a simple idea. Feeling like a victim is a disastrous way to make go through life.
Charlie Munger
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