The mind is but the subtle part of the body. You must retain great strength in your mind and words.

Swami Vivekananda

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Stop blaming other people for your own behavior! Own the truth. If you don't like it, then invest the time and energy to change it.

The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.

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The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.

Respect your uniqueness, and drop comparison. Relax into your being.

Give yourself a gift of five minutes of contemplation in awe of everything you see around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.

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