Change is gradual, trying to change too many things at once is what leads to frustration and failure - instead, pick any one particular trait or characteristic that you would like to change and start working specifically on that.

Michael Andrews

Similar quotes

It is sometimes said that the first stages of the meditation process are the most difficult. The first distraction is the physical body. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch.

Sarasvati Buhrman

Trust in yourself, not in the one that you think you should be, but in the one that you are.

It is absolutely necessary to flood your mind with positive thoughts about yourself.

All the suffering, stress and addiction comes from not realizing you already are what you are looking for.

The level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

All leaders are readers.

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