I don't think anything is unrealistic if you believe you can do it.

Mike Ditka

One of the biggest lessons I've learned about habit development is that you need accountability to stick to a major goal. It's not enough to make a personal commitment.

S. J. Scott

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney

It doesn't matter if you come from the inner city. People who fail in life are people who find lots of excuses. It's never too late for a person to recognize that they have potential in themselves.

Ben Carson

Chains of habit are too light to be felt until they are too heavy to be broken.

Warren Buffett

I hope the millions of people I've touched have the optimism and desire to share their goals and hard work and persevere with a positive attitude.

Michael Jordan