Should a seeker not find a companion who is better or equal, let them resolutely pursue a solitary course.

Buddha

If we fail to look after others when they need help, who will look after us? Buddha

Buddha

Meditate... do not delay, lest you later regret it.

Buddha

Be a rainbow in someone else's cloud.

Maya Angelou

If you feel pain, be attentive to it; don't do anything. Attention is the great sword; it cuts everything. You simply pay attention to the pain.

Osho

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh