If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.

Lao Tzu

Inner stillness is the key to outer strength.

Jared Brock

Stop thinking, and end your problems.

Lao Tzu

The true practice of meditation is to sit as if you were drinking water when you are thirsty.

Shunryu Suzuki

There are a thousand ways to kneel and kiss the earth.

Rumi

There is only one meditation - the rigorous refusal to harbor thoughts.

Nisargadatta Maharaj